the crossfit games schedule Couch Push-Up

"The push-up is more a family of movements than a single exercise. In fact, it is a progression that starts from the horizontal, which is the classic 'P.E. push-up' and then, through gradually, incrementally, elevating the feet from the floor to a point where the athlete is eventually in a handstand, becomes the handstand push-up.“
—Greg Glassman, 2003 CFJ article, “The Push-Up”
http://library.crossfit.com/free/pdf/...
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the crossfit games schedule Couch Push-Up
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